Fed up of sleepless nights? To wired to unwind at night? Sound familiar? I have suffered with insomnia on and off for the majority of my life. I used to find it very difficult to switch off and relax and would often find myself getting out of bed to start my day in the early …
GOODRAYS CBD gummies review. We all feel a little anxious at times, in fact, you wouldn’t be human if you didn’t. Many of us feel anxious or stressed when we have too much on our plate, when we have an important meeting or before a job interview. Sometimes this anxiety can be overwhelming and it …
GOODRAYS Natural CBD Drinks Review. CBD is a naturally occurring, non-intoxicating compound found in the cannabis plant. CBD helps to reduce anxiety, promote relaxation and improve mood by supporting the body’s natural cannabinoid system, which is responsible for maintaining homeostasis (balance) in the body. For the past few weeks I have been sampling a few …
I was recently sent Cytoplan – The nutrition gap extensive guide to review. 4 in 10 brits ‘obsess’ over calorie counting in a bid to achieve a healthy diet but new research shows little understanding of the importance of nutrients The study of 2,000 adults found more than a quarter are actively logging their intake on …
Vitamin D deficiency is more common than you would think. An average of 1 million cases are reported in the UK every year. It can last for several months or years. Its causes are a lack of vitamin D rich foods and little exposure to sunlight. As someone with a rare allergy to the sun, …
How Evening Primrose Oil changed my life. PLEASE NOTE – I am not a medical professional, If you are experiencing breast pain, please seek medical advice. Since my early teens I have had an issue with breast pain, it only affects my left side. I kept it to myself for many years as the pain …
Non sponsored post. Hayfever tips 1. Keep your home allergen free. Staying indoors may seem like the best way to manage symptoms of hay fever; however triggers can also be present in the home. Dust mites, pet hair and indoor moulds can also prompt symptoms, so the indoor environments should be vacuumed and kept as …
Around this time last year, my youngest son was diagnosed with coeliac disease. In the year before diagnosis, my son was experiencing rapid weight loss, fatigue, frequent toilet trips and sickness. I didn’t know what was going on, I was scared of the unknown and begged the doctors to do tests. The Doctors started off …
Non sponsored post, Rafi-Tone I was recently sent an email about Rafi-Tone, a gamification app developed in the UK that helps children overcome the distress associated with asthma treatment. The registered medical device can be downloaded for free, the app supports good inhaler technique which is especially crucial during the Covid-19 outbreak. A newly validated …
I was recently sent some Arbonne samples to try at home. Arbonne are naturally inspired, and scientifically tested. The range is vegan, gluten free and they combine the best of science and nature to produce formulas that deliver incredible results. My new skincare regime with Arbonne. I have dry, sensitive skin so I wanted something …
What is Sjogrens Syndrome?? I have not written a personal post for a good while now. To my readers I always appear full of energy, I appear well and happy but this has not been the case for near on a year now. It all started in November 2018. I had not long moved house. I …
I am sharing this post to highlight some of the symptoms of coeliac disease in children. After my four year old son was diagnosed, I joined some Facebook groups for coeliac disease. These groups have offered me a great deal of support, however, I have noticed that some people are asking about symptoms in a …